It’s not an oxymoron; you can be happy and successful and a woman.
Marcus Buckingham, author of First, Break All the Rules, has just completed a research study that he titled, “The Paradox of Declining Female Happiness.” The distressing finding: over the last 40 years, “women’s happiness has trended downward as compared to men’s despite the gradual increases in power and prosperity.”
Yet there are women who seem to have it all, to be happy and successful. Here are some of the tips from Buckingham’s research and the research that I did for my book, The Female Brand:
Focus on moments not goals
Rather than one, three or five year career plans, successful women snatch and focus on successful moments what Buckingham calls “strong moments” These are positive moments that make you feel good. And the moments can cover a myriad of business and personal moments: closing a big sale with a highly desirable prospect, writing a perfectly worded email or memo, mentoring a junior employee who reminds you of yourself just out of college, or helping your son or daughter prepare for a tough exam. Bring these moments up in your mind as a regular part of your mental preparation at work.
Accept who you are
One interviewer even revealed, “It’s hard to admit, but I don’t like playing with my kids. My daughter would come up to me and say ‘Mom, you play the mommy, and I’ll play the baby’ and I would think ‘Not again. I am the mommy, you are the baby.’ The moments I love with my kids are when I’m teaching them something, helping them learn, but I’m bored silly by playing another game of dress up. I got my life back on track only when I rejected the idea of being the ‘perfect’ mother, and accepted the reality of which moments energized me and which didn’t.”
Accepting who you are will empower you since you will put your energy toward your passions not trying to be whom you think others expect.
Strive for imbalance.
We’ve heard so much about balance, but the women in the Buckingham research and my own don’t talk much about balance. One women even told me, “I’ve been completely unbalanced my whole career.” Most successful women realize that balance is impossible to achieve, and we have to be unbalanced in the way that suits our needs and interests. As some women pointed out, even if they could achieve it, balance might not be fulfilling. “When you are balanced, you are holding your breath. Balance is the wrong life goal.”
Let me hear your thoughts on melding happiness and business success.


